I have tried the following 7 steps and I feel satisfied with the improved
focus of my thoughts and actions and the improvements in health, happiness and
financial situation. Therefore, I wish to express my gratitude to God by
forwarding the “Seven Steps…” to as many persons as I can, as suggested by SRB.
With Best Wishes for successful practice of the Seven Steps.
SSN
Seven Steps to be Healthy, Prosperous, Happy and
Blissful
SRB
At least once a day, stand erect (or sit erect) with closed eyes and start
practicing the following seven steps with a pleasant smile of happiness which
is continued throughout:
1.
“Divine Energy is around me” (pause to
visualize it) “and flowing down my body” (pause to
visualize it) “from head to foot”. (pause to
visualize it) Enjoy this calmly and peacefully for as many
repetitions as you feel like. Then visualize: “My
body has Divine Energy” (pause to visualize it) “and is surrounded by Divine Energy.” (pause to visualize it)
2
“Divine
Energy around me” (pause to visualize it) “and within me” (pause to
visualize it) “is making me healthy” (pause to
visualize it) “youthful” (i.e., full of youthful energy). (pause to
visualize it) Enjoy this calmly and peacefully for as many
repetitions as you feel like.
3. “Divine Energy around me” (pause to
visualize it) “and within me” (pause to
visualize it) “is making me active” (pause to visualize) successful (pause to
visualize it) “wealthy” (pause to
visualize it) “without
greed or arrogance” (due to wealth and success). (pause to
visualize it) Enjoy this
calmly and peacefully for as many repetitions as you feel like.
4. “Divine Energy around me
(pause
to visualize it) “and within me” (pause to
visualize it) “is making me relaxed” (pause to
visualize it) “happy”. (pause to visualize it) Enjoy this calmly and peacefully
for as many repetitions as you feel like.
5.
“Divine
Energy around me” (pause to
visualize it) “and within me” (pause to
visualize it) is guiding me about (pause to visualize it) what to think (pause to visualize it) “what to do” (pause to
visualize it) how to do (pause to
visualize it) “when to do” (pause to visualize it), with an attitude of surrendering yourself to omniscient God with full
faith that HE will always guide you. Enjoy this calmly and peacefully for as
many repetitions as you feel like.
6.
“Because
of the Divine Energy around me” (pause to visualize it) “and within me” (pause to visualize it), “I
am enjoying (pause to visualize it) Heavenly Bliss” (pause to visualize it) “Heavenly
Bliss” (pause to visualize it) “Heavenly
Bliss” (pause to visualize it) “Heavenly
Bliss” (pause to visualize it) “Heavenly
Bliss” (pause to
visualize it) “Heavenly Bliss”
(pause
to visualize it) “Heavenly Bliss” (pause to
visualize it and continue to enjoy if you prefer)………. Enjoy this calmly and peacefully for as many
repetitions as you feel like.
7.
With head bowed
down with humility, repeat number of times: “I am grateful
(pause to visualize it) grateful, (pause to
visualize it) grateful (pause to visualize it) for everything”. (pause to visualize it)
Regular practice of these seven steps with
a pleasant smile of happiness
will lead to better physical, mental,
spiritual and financial health.
You will
start getting a satisfying and happy feeing after some days which will go on
increasing thereafter. How soon it will start or increase thereafter will depend
on the quality of practice. When you feel satisfied and happy with the results
of this practice, tell others about these seven steps to help them and to
express your gratitude to God.
Notes:
A. The underlined
portions above have to be repeated without any confusion or interruptions. To
ensure this, please read the seven steps number of times till you have learnt
these by heart. It may be better to translate these into a language that you
normally prefer and then learn the steps by heart.
B. While practicing, check
frequently to ensure that you are having a pleasant smile of happiness
throughout.
C. Because all religions
worship God, persons of all religions can practice these steps which are based
on omnipresent Divine Energy only. Those who do not believe in God can also
practice by replacing the word “Divine”
by “Omnipresent” in steps 1 to 6 and deleting “with an attitude of surrendering
yourself to omniscient God with full faith that HE will always guide you” from
item 5 and “and to express your gratitude to God” from the last line.
.
For clarifications or comments or informing SRB about
how you feel after practicing these steps, you can contact SRB at
srbharathi18@yahoo.in
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